It’s easy to be overwhelmed when you hear how to use laxatives for weight loss. There are literally hundreds of products out there, from special laxative teas to tiny handheld laxative devices. Finding the right one can take some time and effort.
One product that most people are familiar with is Colon Cleanse Tea. The tea is consumed over a period of several days to get rid of a lot of the waste in the body. It does this by producing a lot of gas, which in turn releases toxins from the colon and waste from the liver.
Laxatives for weight loss work just as well, although not as effectively. An appetite suppressant like Aspirin will quickly induce vomiting and will be eliminated after one or two days. This allows you to use a natural product that has been proven to work and to consume it in the morning instead of being induced.
There are a number of natural ingredients to consider in choosing a good laxative. One of the most effective is Zinc Oxide. It is also a safe alternative to regular laxatives that have potentially dangerous side effects.
Diet drugs also cause the same side effects as regular laxatives. If your doctor recommends them, be sure to discuss with him or her the possible side effects. Before you go into detail, ask if they can recommend an alternative or even better, give you an alternative to the diet drugs.
The most common side effect of these prescription products is constipation. Constipation is more likely to occur if you are on a laxative for the wrong reasons. If you are feeling constipated even though you do not have any other symptoms, atrip to the doctor is in order.
The colon cleanse tea that is often recommended is usually consumed before the second day of eating. Do not expect to lose all of the weight the first time you drink the tea. You will have to take it consistently until your stool changes. You will find that the tea will reduce bloating, eliminate gas, and relieve diarrhea.
Always consult with your doctor before using a colon cleanser. Some of the side effects may not be known to you and may not be covered by your insurance. Also, if your doctor suggests that you use an oral colon cleanser, be sure to check with your doctor first. Some of the products have toxic ingredients that could be harmful to your health.
Another major consideration is what foods to eat to ensure that your bowel movements are regular. Fruits and vegetables are important. The toxins in food are taken out through the small intestine.
Taking fiber supplements is also a good idea. Fiber is found in the cereal, potatoes, and beans. Be sure to read the ingredients so that you know what is included.
Drinking lots of water and drinking plenty of liquids is another key to how to use laxatives for weight loss. Some of the liquids include fruit juices and water. Many people do not drink enough fluids when they eat. Water helps flush out toxins and the alcohol that are present in these beverages aids in the cleansing process.
If you are wondering how to use laxatives for weight loss, read the labels. If you choose a natural product, make sure that it has no side effects and is safe. When you have found an alternative that works for you, be sure to eat a healthy diet to support it.