If you want to know where to buy coconut oil, you are not alone. Increasing numbers of people are becoming aware of the health benefits of this versatile oil. People from all walks of life, lifestyle and age are turning to it for various health benefits. Coconut oil is a great fat fighter, and it helps in weight loss.
Most coconut oil comes from the copra or unrefined coconut that has not been modified. Refined means it has been processed to remove impurities and it has been heat treated so that it becomes stiff. Unrefined means it is pure. It is further broken down chemically (to convert the fatty acids into simpler compounds) before it is collected and sold as a liquid or solid. It is then refined again to produce refined coconut oil.
There are many uses for the above mentioned oils. For example, some people who suffer from headaches use pure unrefined coconut oil to soothe themselves. Coconut oil soothes heat and soothing headaches, and it can also be used for medicinal purposes. Coconut oil is excellent for treating skin problems like acne, eczema, psoriasis and numerous other skin conditions.
Most people prefer the unrefined, cold-pressed variety because they are healthier. The unrefined, cold-pressed varieties contain more saturated fats than do the pasteurized, hot-pressed types. Pure unrefined, cold-pressed oils have a lower melting point than most other oils and are therefore much healthier. In fact, it’s better for your health to use cold-pressed oils in your cooking. In addition, these oils have a very high smoke point, which makes them excellent for cooking and baking. When purchasing cold-pressed coconut oil, look for one that has been extracted through a high heat process.
When looking for where to buy extra virgin coconut oil, you will want to visit either a supermarket or a health food store. Many supermarkets offer special sections dedicated to selling products such as this. When shopping at a health food store, be sure to check the labels closely. Look for the words “extra virgin” on both the label and the bottle. If any product claims to be made from “fresh coconut oil”, the product will most likely be unrefined, unless it is labeled “ultra pure”. Be sure to read all of the ingredients on the back of the bottle as well, including what the oil was used for and when.
The Internet is another great place to look for where to buy extra virgin, or fractionated coconut oil. There are many websites dedicated to selling this type of product, and they usually offer free shipping. Some of these websites also allow you to put in your email address, so you can receive periodic emails that will give you tips on using the various types of soaps and cleansers that you can use with it.
Refined and unrefined coconut oil both have health benefits. Coconut water is especially good for promoting proper hydration, and it has been shown to help reduce the risk of high blood pressure. Many people think that coconut oil is high in saturated fat, but it is actually quite low. The most common form of refined coconut oil has a higher level of calories than the other types, but both types have good levels of unsaturated fat.
If you do not like the taste of refined coconut oil, you may want to try buying some fresh coconut meat. You can purchase this in its most natural state – which may include a number of oil leftover if it is fresh. The problem with fresh coconut meat is that it can get stale very quickly. That means that you will have to keep purchasing it to continue to enjoy its delicious coconut flavor.